Hi, I’m Kitti your dedicated online personal trainer. With over 8 years of experience in personal training and a passion for holistic health, I specialise in helping women achieve their fitness goals while supporting overall wellness.
My unique approach connects the health of your gut with the health of your body, recognising the vital role a balanced gut plays in fitness, energy, and well-being. As someone who also provides colonic irrigation treatments, I bring a holistic perspective to our training sessions, helping you nurture both your body and mind.
I take the time to understand your unique needs, goals, and challenges. Every workout plan is created specifically for you, focusing on:
- Your fitness level (beginner, intermediate, or advanced
- Goals like weight loss, toning, flexibility, or strength building
- Any physical limitations or preferences
- Your daily schedule and available time
Your workouts are conducted online via video or Zoom calls. Here’s how it works:
- I demonstrate each exercise in real time.
- You follow along, adapting each move to your needs and comfort level.
- I provide real-time feedback to ensure correct form and maximum benefit.
- Each session is interactive, ensuring you feel supported every step of the way.
As a holistic practitioner, I understand that fitness isn’t just about physical exercise—it’s about balance. That’s why I integrate:
- Nutritional guidance to support your gut health and fitness goals
- Recovery tips to enhance your performance and prevent injuries
- Sustainable lifestyle advice to create long-lasting habits
By connecting your gut health with your physical well-being, we’ll work together to create a stronger, healthier you, inside and out.
With 8 years of experience in personal training, I bring a wealth of knowledge, passion, and care to each session. My holistic philosophy ensures that we don’t just focus on the surface—we dig deeper, addressing the connections between your gut health, energy, and fitness goals.
When you train with me, you’ll feel empowered, supported, and confident every step of the way. Together, we’ll build a plan that’s not only effective but sustainable and enjoyable.
Price for sessions:
30 min for £25
45min for £40
60min for £50
- Want a tailored fitness plan that fits their lifestyle
- Prefer training from the comfort of their home or any location
- Value a holistic approach that connects physical and internal health
- Are ready to prioritise their fitness and well-being
Your trainer,
Kitti Nagypal
Sessions available in
30min, 45min, or 60min.